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iPhoneAppsPlus->Healthcare & Fitness->Core Workout

Core Workout

Core Workout

Last changed: Aug 25, 2009

Core Workout

Category: Healthcare & Fitness
HomepageDrake Visual LLC
Rating: rating 10(6)
Version: 1.00
Size: 21.2 MB

Price:  $0.99 

Description:

A GREAT FUNCTIONAL CORE WORKOUT - INCLUDES VIDEOS FROM CERTIFIED PERSONAL TRAINER JOHN HACKER!
The Core Workout from Certified Personal Trainer John Hacker is a short but comprehensive workout for people who want to improve their core fitness. These 6 functional training exercises will increase your strength and endurance, as well as help you look and feel better. Each exercise is fully explained by Coach Hacker, with a complete video demonstration.
The reviews for Coach Hacker's Traveler Workout and Geek Workout (also available on the App Store) are in:
* Coach Hacker Rocks! This is a great app from an amazing personal trainer
* Coach Hacker really knows his stuff - very motivational
* The videos and the app are professionally put together
* The video is high quality and the explanations are thorough and helpful
The Core Workout, performed for 20-30 minutes, 2-3 times a week, will improve your fitness level using a few simple exercise items, like a Bosu™ Ball, a medicine ball, and a few weights. The exercise videos are fully contained in the app, so you can review them anytime you want, even when no 3G or WiFi networks are available.
FEATURES:
* 6 simple and effective exercises with video built-in
* Requires only a few simple items
* No more boring machine workouts - these functional exercises are much more effective
* Full video for each exercise shows you exactly how each one is done
* No guessing about the correct form - Coach John Hacker makes it easy!
* Interesting and inspirational discussion from Coach Hacker keeps you motivated
Note: Because the app is a bit larger than the 10MB limit for 3G downloads, you need to have a WiFi or direct iTunes connection to download it. However, it only takes a minute to download, and once done, the video segments are always available, wherever you go!

Core Workout - 0Core Workout - 1Core Workout - 2

Reviews:

See full reviews in other country:  ( total 5 reviews )


 

I can feel my obliques now!  rating of Core Workout
By: poppenhep - Aug 28, 2009
Version: 1.00
I never even knew I had oblique muscles until I did Coach Hacker's exercises. I am a geek (and a big fan of his Geek Workout app too). Before doing Coach Hacker's exercises I thought I was doomed to always be the one with the sloppy middle who never got picked for sports teams. Now I have core strength! I'm feeling terrific! I have better stamina, can breathe better, do Tai Chi and kick boxing, and I look great (if I do say so myself), thanks to Coach Hacker's exercises. Maybe I'll get picked for a sports team now. :-)


Coach Hacker best yet  rating of Core Workout
By: Wellfit - Sep 20, 2009
Version: 1.00
Easy but hard - deep strength.


core workout  rating of Core Workout
By: jehutton - Sep 18, 2009
Version: 1.00
I love this app!!! Ever since I started doing this program I feel better and look great. The app really helps remind me how to do the exercises correctly and it is very easy to follow. I highly recommend Coach Hacker's workouts!


Another hit from Coach Hacker!  rating of Core Workout
By: mrmodifier - Aug 31, 2009
Version: 1.00
Anyone who wants to get fit, feel great and revitalize the body needs to get these workouts. So easy to do anywhere, super effective and great for building overall strength and agility. Especially for people who have any injuries - Coach Hacker's exercises are always safe and help strengthen parts of your body that protect joints and ligaments from wear and tear - a must have.


I can feel my obliques now!  rating of Core Workout
By: poppenhep - Aug 28, 2009
Version: 1.00
I never even knew I had oblique muscles until I did Coach Hacker's exercises. I am a geek (and a big fan of his Geek Workout app too). Before doing Coach Hacker's exercises I thought I was doomed to always be the one with the sloppy middle who never got picked for sports teams. Now I have core strength! I'm feeling terrific! I have better stamina, can breathe better, do Tai Chi and kick boxing, and I look great (if I do say so myself), thanks to Coach Hacker's exercises. Maybe I'll get picked for a sports team now. :-)


Big  rating of Core Workout
By: strongfit - Aug 25, 2009
Version: 1.00
I have never seen exercises like these, I love them! This is a great app! The thing I really like about all of Coach Hacker's app's is they are real easy to follow although they are truly challenging! Way to go Coach Hacker, you created another great app. I am getting in such good shape with your help. THANK YOU!!


 
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See full reviews in other country:  

Worldwide rank of Core Workout in Healthcare & Fitness
Reported by http://www.iPhoneAppsPlus.com Apr 16 2014 07:13:06 View Image
CountryTop Grossing
    Russia155
    South Africa241


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